- Distance: 2.01 miles
- Time: 25 minutes
- Pace: 12:35 /mi
- Weather: 75° F
- Effort (1–10): 6
🤔 How it went
The miles feel so much longer when using the treadmill. Kinda sucks, but that’s okay because I’m still a little sore from the core workout from Wednesday. Took it easy and I didn’t force myself to prove anything today.
👀 One thing I noticed
Breathing was good & comfortable for around 1.25 miles in.
✨ Win of the day
Ran 2 miles on the dreadmill without walking. Didn’t have to battle the weather or run around other people.
📝 After run side notes
Had a protein shake after, and then I made some tasty veggie burgers with steak fries for myself and my husband for lunch. Could honestly go for another one, but I will resist.
Until the next run, au revoir!